Solutions for Life Calgary
My Counselling Approach
MY PHILOSOPHY IS SIMPLE
“I’m about helping clients find solutions that equip them to reach their potential more effectively.
When needed, I provide in-depth therapy for those deeper and more challenging issues.”
Here is what it looks like:
1. SOLUTIONS
I will seek to provide you with practical solutions for the problems you’re facing whether they be in your relationships, mental health, personal life or career.
2. AUTHENTIC LIVING
Counselling is a place for self-discovery, a place for you to learn how you can live more expansively with greater meaning, authenticity and success. In counselling you will gain insight, knowledge as we seek to find the tools you need to move your life from where it currently is… to where you want it to be. We will look honestly at what is not currently working, and together with you, we will decide what you want the results to be and finally work a plan to get you there.
3. TRANSFORMATION
Insight and knowledge alone are often not enough to bring about lasting change. Here at Solutions, I will take an in-depth approach to see what is really keeping you stuck in negative patterns. I can seek to help you experience the transformations you are looking for in order to see how you can keep and maintain the results over time.
4. A POSITIVE MIND
A positive and strong mind is the result of learning how to live free of negative thinking. I can help you learn methods to help stop negative thinking patterns of worry, doubt and fear by getting control over what keeps you trapped in those conditioned patterns, so that your energy is free to live more productively.
5. FREEDOM FROM PAST CONDITIONING & PAIN
When you live long enough, you will experience heartache, disappointment, setbacks, pain and even trauma. I can seek to provide you with therapy that can enable you to heal and put the past behind until you find the peace you’re looking for.
6. DEVELOP YOUR POTENTIAL
We all have the potential to be more than what we are today. Lack of skill holds us back. Through the counselling process, I help clients develop their potential and live a more successful life.
7. POSITIVE RELATIONSHIPS
I help clients with their relationship challenges in order to stop the negativity and create greater happiness. Too many people get stuck in negative patterns. I seek to help you get the insight and the skills to succeed, such as active listening, conflict resolution, intimacy therapy, goal building, financial discussions, family planning and more.
We help individuals, couples and families thrive
Individuals seeking help for :
∼ Self-improvement, self-discovery, self-actualization
∼ Depression, anxiety, addiction recovery, stress and anger management
∼ Transforming negative thinking to a more positive mind
∼ Clarity on relationships issues, communication and conflict resolution
∼ Love life, dating with confidence
∼ Increase self-confidence and motivation, set effective goals
∼ Treat unresolved past issues, loss, trauma and grief
Want to know more?
Counselling Solutions for Individuals, Couples/Marriage, Professionals & Families.
Michael Haggstrom, Registered Mental Health Professional, RCSW is happy to answer your call. Call or Email.